11 recession-proof businesses to target with your CV

5 min read. Updated on February 12, 2019

Laura Slingo (TCV)

When the future is uncertain, be prepared for anything

Recession-proof businesses remain resilient even when the economy takes a turn. That’s why focusing on these industries is ideal if you’re aiming for a secure career path. In this blog, we reveal the sectors that thrive despite challenging times and share how to tailor your CV to get a foot in the door. From healthcare to financial services, there’s an opportunity waiting for you.

What is a recession-proof business?

A recession-proof business is one that can withstand economic downturns without significantly damaging its bottom line.

These businesses usually provide products or services that people can’t do without. Think of industries like healthcare, utilities, or certain tech solutions.

Recession-proof businesses also tend to be agile. They keep overhead costs manageable, plan for risks, and stay on top of changing market conditions. While no business is immune to economic shifts, these strategies help them remain steady when times get tough.

11 types of businesses that thrive during a recession

Below is a list of recession-proof businesses that continue to grow and keep people employed, even during challenging times:

1. Grocery stores and supermarkets

When money is tight, people still need food and household essentials. Supermarkets remain steady because they offer products everyone uses daily. Roles can range from customer service and stock management to logistics and purchasing. If you want job security, supermarkets are a solid bet. To help enhance your employability in this recession-proof business, see the best customer service skills to add to your CV.

2. Healthcare services

Healthcare is essential, regardless of the economic climate. People always need medical attention in hospitals, clinics, or care homes. Doctors, nurses, pharmacists, and support staff are in constant demand. Even administrative roles, like scheduling and patient records management, can offer a reliable career path. See our tips for updating your medical CV.

3. Repair and maintenance businesses

Things break, even in a downturn. Whether it’s fixing a car, repairing a boiler, or mending a roof, these services never go out of style. Skilled tradespeople often see steady work because customers find repairs cheaper than replacements. Show off your problem-solving skills on your CV if you want to stand out in this field.

4. Discount and charity shops

Bargain stores, charity shops, and discount retailers tend to see more footfall when the economy dips. Shoppers look to stretch every pound, so discounted products become extra appealing. Roles here often include sales, customer service, and inventory management. Get your application started with our Customer Assistant CV template and writing guide.

5. Financial advisory services

In uncertain times, people and businesses often seek help managing debt, saving money, or investing wisely. Accountants, financial planners, and mortgage advisors become even more valuable during a recession. If you’re good with numbers, demonstrating problem-solving skills and industry credentials can open doors to stable, well-paid roles.

6. Home improvement services

When moving house isn’t an option due to economic constraints, many people opt to spruce up their current home instead. Painters, decorators, landscapers, and handypersons often see demand hold strong. Emphasise any project management or DIY experience on your CV, and highlight your ability to work efficiently on a budget.

7. Utilities and energy companies

Gas, electricity, water are non-negotiable household expenses. One of the world’s top recession-proof businesses, utility and energy companies tend to remain stable due to consistent demand. Roles include customer support, engineering, product development, and more. On your CV, highlight your ability to keep essential services running smoothly even in tough times.

8. Education services

Education doesn’t pause for recessions. Schools, universities, and training centres still need teachers, administrators, and support staff to help students of all ages learn and grow. With online learning on the rise, the demand for course creators and tech-savvy educators continues. If you love helping others develop, education remains a solid career choice – let our guide on writing an academic curriculum vitae assist you.

9. Technology and IT support

Our reliance on technology rarely wavers, even when budgets shrink. Companies still need to keep their networks running and safeguard their data. IT professionals in cyber security, troubleshooting, and software development often stay in high demand. Highlighting your technical skills and certifications can make your CV shine in this recession-proof business.

10. Childcare services

Parents still need reliable childcare, even in a recession. Nurseries, after-school clubs, and childminders often remain in demand because working parents rely on them to stay employed. Strong communication, patience, and first aid qualifications are all plus points for your CV if you’re considering roles in childcare.

11. Legal services

Legal issues don’t disappear when the economy takes a downturn. From family law to contract disputes and bankruptcy cases, solicitors and legal advisors still find steady work. If you’re interested in law, focus on showcasing analytical skills, attention to detail, and any relevant legal training, as these are always in demand.

How to recession-proof your CV

While it’s wise to target industries that offer stability, your CV must still stand out. Consider the following:

Focus on achievements: Rather than listing tasks, show how you boosted revenue or saved money
Quantify successes: Attaching figures (e.g. reduced costs by £25,000) makes your claims more credible
Demonstrate hard skills: Prove you can hit the ground running by highlighting relevant expertise
Keep it concise: Stick to two pages and use bullet points for quick scanning
Stand out: Avoid buzzwords and emphasise your unique value
Don’t generalise: Tailor your CV to each role for clarity
Echo the advert: Mirror keywords and requirements
Stay positive: Let your confidence shine, even in tough times

No matter the state of the economy, your CV should always be strong. Submit yours for a free CV review, and we'll tell you if your CV is recession-ready.